If you've caught yourself 4 hours deep into a social media rabbit-hole... you're not alone. Social media has the power to subtly change our emotions and suck away our time. What effects has this had on us? Serge and I talk about social media addiction and the calm you can get from taking a break from it. We also talk about Serge's passion for spoken word poetry and some amazing experiences he's had sharing it.


SHOW NOTES:

Check out Serge online (when he's not fasting!):
On Twitter: https://twitter.com/sergiewonder
On Instagram: https://www.instagram.com/sergiegabriel/

Contact Us:
Via Email: acupofjavapodcast@gmail.com
Through Our Website: http://www.acupofjavapodcast.com
On Instagram: https://www.instagram.com/acupofjavapodcast/
Sign Up for Updates & New Shows: https://mailchi.mp/cc976fc38c40/acupofjavapodcast